Healthy Abbotsford Blog

Quit Smoking by Texting

The week of January 21-27 is National non-smoking week. You are healthier when you live tobacco free and you can’t quit successfully until you are ready. So, if you have been thinking about quitting, if you are ready, know that there are a lot of free tools available to you. Visit www.quitnow.ca to access a wide range of resources that will help you kick the habit for good.

A new tool is QuitNow by TXT.  Get support anywhere, anytime with text messages customized to your quit date. Text key words for additional help when you need it the most. QuitNow By TXT is a 14 week mobile texting service that delivers motivational tips to smokers who plan to quit within the next 30 days, and those who have already quit.

Click here to get started!

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