Healthy Abbotsford Blog

Would You Eat 10 Strips of Bacon Every Day?

Sugar consumption is a big problem, most people know this. And even though we mentally know something we don’t always change our behavior.For some people, the information needs to be presented in a more graphic way for their brains to really get it (I am one of those people).

Did you know that the average American consumes 500 calories of sugar each day? That is equivalent to 10 strips of bacon – every day! Even though it is an American statistic, Canadians are not that far off.

So, if you know that consuming too much sugar is bad for you and you struggle to eat less of it, take a close look at all the information in the graphic below. ..

Nursing Your Sweet Tooth

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